Five Braces Tips: What Not to Do With Braces

Happy girl with braces and a popsicle in hand.

Understanding what you can not do with braces is crucial to ensuring successful orthodontic treatment. At Geller Orthodontics in Plano, TX, we’re committed to helping you navigate the challenges of wearing braces and help you understand how long you have to wear braces to achieve your perfect smile.

Understanding Braces Treatment

Many patients wonder about the dos and don’ts of orthodontic care. Let’s break down the most important aspects of braces maintenance and treatment.

1. Flossing: Your Secret Weapon

Flossing becomes even more critical with braces. This can help you prevent gum disease and tooth decay. Here are a few tips:

  • Floss twice daily, especially after meals
  • Use a floss threader to navigate around brackets
  • Focus on cleaning between teeth and hard-to-reach areas

Pro Tip: Keep a travel floss kit with you to maintain oral hygiene throughout the day.

2. Brushing: Technique Matters

When it comes to what you cannot do with braces, improper brushing tops the list. Some tips and tricks for better brushing with braces:

  • Brush after every meal using fluoride toothpaste
  • Use gentle, soft strokes
  • Invest in an interdental toothbrush for better cleaning
  • Clean around wires and brackets thoroughly

3. Elastics: Consistency is Key

This phase of orthodontic treatment requires cooperation and consistency on your part. Skipping even one day can delay treatment progress. Keep these elastic tips in mind:

  • Wear prescribed elastics consistently
  • Remove only when eating or brushing
  • Keep extra elastics on hand
  • Wear the correct size as prescribed

4. What Can You Not Do?

Certain foods and habits can significantly impact your orthodontic treatment:

  • Avoid hard foods like nuts, ice, and chips
  • Stay away from sticky candies and caramels
  • Skip chewy foods that can damage brackets
  • Be cautious with sticky or sour foods
  • Cut foods into small, manageable pieces

5. Addressing Potential Damage

If you notice any issues with your braces:

  • Contact Geller Orthodontics immediately
  • Schedule a prompt repair appointment
  • Prevent potential treatment delays

Bonus: Retainer Care

Woman checking her teeth in a handheld mirror at the dentist.

While we’re discussing braces care, a quick note on retainer maintenance:

  • Clean your retainer regularly
  • Use a specialized retainer cleaner to prevent bacteria buildup
  • Avoid hot water, which can warp the retainer
  • Store in a protective case when not in use

Navigating life with braces doesn’t have to be complicated. By understanding what you can and cannot do, you’ll be well on your way to a beautiful, healthy smile.

Have questions about your orthodontic treatment? Schedule a consultation with us!

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